At Open Fitness we consider all of our clients kindred spirits: individuals who want nothing more than abundant health. We are here to support you to live your best life, for the longterm, by improving your body's alignment, awareness, function, strength, and flexibility - body and soul from the ground up!
We offer private or small group training sessions in Boulder, Colorado in person or virtually.
Train with Colleen Glenn-Wilson
Functional Fitness and Wellness Center
2868 30th St. 80301 Boulder, CO
Body Balance Strength & Wellness
4735 Walnut St E, Boulder, CO 80301
The Pilates Center of Boulder
3127 28th St. Boulder, CO 80301
Check out our recommended organic, non-GMO superfood products from Purium.
Save $50 off your first order of $75 or more when you use code COLLEENGLENN6.
Utilizing a myriad of tools and modalities from TRX, to various bands
and balls, traditional strength training and cable machines along with functional body weight movements, Colleens' system streamlines and develops your body to its' best functional shape.
The anti aging elixir for life.
Classical Pilates, utilizing the full comprehensive system of equipment, is taught with a functional perspective to inspire both the Pilates enthusiast and professional.
Go to new levels of mastery.
Knowing your foot posture and then stretching, aligning and strengthening the ankle, foot and lower leg improves function through the entire chain reaction of the body. All things in life and sport are enhanced from the ground up.
Be better - Perform better.
Humans stand, sit and walk more than any other activity. Improve your awareness of them to enhance over-all function, prevent injury and improve biomechanics to move better.
Movement to make your life better for the long term.
Corrective exercise pre or post surgery and after injury improves faulty movement patterns and helps with joint issues in the back, spine, knee, hip and shoulders.
Corrective exercise makes all the exercise and you you do more effective.
PURIUM'S non-GMO and organic food programs help jumpstart your' health and nutrition feeding the body at a deep cellular level and eliminating cravings and balancing the body so it can heal and process the way it was naturally was intended to do.
Live well, eat well, be well.
Get updates about our fitness training and wellness programs.