Colleen is an industry veteran working with both clients and professionals for over 35 years. She is a Functional and Corrective Exercise Professional, Master Pilates Instructor, Presenter, Educator and Purium Health Coach. She uses a multitude of modalities, combined with her background in biomechanics, making her expertise uniquely effective and results driven. Pilates education with Romana Kryzanowska inspired Colleen’s contagious enthusiasm for movement and classical Pilates.
Colleen takes your goals and concerns seriously, she knows lifestyle changes can be challenging. Getting full function back after an injury, losing weight, improving your diet and/or gaining muscle and strength can all be daunting. Her goal is to educate you and support you in making the progress you want for the long term and to forget the "in time" faddish exercises of the day.
With years of success and experience, she is capable of analyzing your body and creating a program just for you. Utilizing a dynamic evaluation tool she views body function from the feet up and provides tools to improve in every day life, sport and exercise.
STARTING AT THE FOUNDATION IS PARAMOUNT FOR THOSE WITH INJURIES AND FOR INJURY PREVENTION
OPEN FITNESS PROGRAM
OPEN to your Power, Engage in the opportunity Now.
Reduced fees are offered for monthly exercise and coaching commitments. Commitment fuels success and with it you will be empowered, feel great and see the results .
TAKE BACK YOUR HEALTH
2868 30th Street, Boulder, Colorado 80301, United States
Monday - Friday: 6am - 5:30pm
Saturday: By appointment